Multi-factor authentication (MFA) is often praised as one of the best defences against account compromise. And for good reason—it adds a second step beyond just a password. But as adoption rises, so do the tactics designed to break it.
This guide covers three major MFA bypass techniques you need to know—SIM-swapping, push fatigue, and session hijacking—plus smarter alternatives to keep your logins resilient.
🧠 First, What MFA Actually Does
MFA works by combining at least two of these factors:
Something you know (password or PIN)
Something you have (smartphone or security key)
Something you are (biometric, like a fingerprint)
It’s an essential step beyond just a password—but not all MFA is equally secure. Some methods are much easier to bypass than others.
🚨 Bypass #1: SIM Swapping
What it is:
A scammer tricks your mobile provider into transferring your phone number to a new SIM card they control.
How it works:
Attacker gathers your personal data (often from breaches)
Contacts your provider posing as you
Gets your number moved to their SIM
Now they receive your 2FA codes via text
Real-world example:
In 2020, investor Michael Terpin lost $24 million in cryptocurrency to a SIM-swap attack, sparking a high-profile lawsuit against AT&T. (Commsrisk Report).
What to do:
✅ Avoid SMS-based MFA when possible
✅ Lock your mobile account with a carrier PIN
✅ Use authentication apps or hardware keys instead
🔔 Bypass #2: Push Notification Fatigue
What it is:
Attackers bombard you with MFA push requests until you approve one out of frustration.
How it works:
They already have your login details
They try logging in repeatedly, triggering push notifications
You tap “approve” to silence them
Real-world example:
In 2022, this technique caused a major corporate breach after a contractor tapped approve by mistake.
What to do:
✅ Never approve a login you didn’t start
✅ Use apps with number matching or biometric approval
✅ Prefer local code generation (like TOTP apps) over push notifications
🕵️♂️ Bypass #3: Session Hijacking
What it is:
Instead of breaking MFA, attackers steal your session after login.
How it works:
You log in over public Wi-Fi or through a phishing page
Your session cookie (which keeps you logged in) is stolen
The attacker copies it to their browser and bypasses MFA
Think of it like someone stealing your spare house key after you’ve gone inside.
What to do:
✅ Use a VPN when on public Wi-Fi
✅ Install browser extensions that block trackers and scripts
✅ Log out of sensitive accounts when not in use
✅ Better MFA Options That Actually Work
If you're using text messages or simple push alerts, you're at the lowest rung of MFA protection. It’s time to level up:
Passkeys – passwordless login using device biometrics or PIN
Hardware Tokens – like YubiKey or SoloKey (physical keys)
TOTP Apps – like Aegis or Authy (code generated locally, offline)
Biometric + Device-Validated MFA – strongest combination for personal and business use
🔐 The MFA Strength Ladder
From weakest to strongest:
SMS-based codes
Push notifications without number matching
TOTP apps
Biometrics with device verification
Hardware tokens + biometric validation
💡 The higher you climb, the harder it is for attackers to follow you.
🧠 Final Thoughts: MFA Isn’t Broken—But It Isn’t Untouchable
MFA is still one of the strongest layers you can use—but only if you’re using the right type.
Weak MFA (like SMS) is already being targeted—and attackers are only getting smarter.
Security isn’t static. Neither is your defence.
Climb the MFA ladder. Stay ahead.
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Written for The Cyber Compass – Navigate the Digital World with Confidence.